Saturdays Mornings from 7:00 – 8:30 am
The Joyful Mind Zen Sangha meets on Saturdays from 7:00 – 8:30 am. Participants of any form of silent meditation are welcome; these are not restricted to those inclined toward Buddhism. If you are new to meditation, please arrive 15-20 minutes early, so you can be shown how easy it is to get started. We provide chairs and cushions. Contact: Jim Bowker, email@example.com or Taizan Alford, taizan.Alford@gmail.com.