Wellspring
Adult Faith Development
Wellspring is part of our adult faith development program, helping fulfill the part of our mission statement that says we as a faith community help people grow in mind and spirit. Every year we have an overall theme that we invite Fellowship and greater community members to talk about. This program offers opportunities to learn each other’s stories, connect with others, and try out new experiences. People are welcome to come to as many sessions as they wish, but attending them all helps connect deeper with the theme.
Wellspring
2nd Wednesday of the month from 6:30 – 8:00 pm CT; September through May
Our Wellspring Wednesday program nurtures the lifelong development of the whole person—body, mind, heart, and spirit—through broad and flexible opportunities for study, exploration, reflection, and spiritual practice.
This program is temporarily offered online only. Zoom and call-in information can be found below.
February 9: Trauma, Movement, and Breath
by Heather Chantelois-Kashal
Heather Chantelois-Kashal
Heather will offer an educational and experiential session on how trauma is held in and affects our bodies and how movement and breathing practices can help us to release trauma energy and heal. Heather has over 500 hours of yoga and trauma recovery training. Heather has facilitated yoga as an adjunct to clinical trauma therapy and at Oshkosh Correctional Center. We will explore simple, neuroscience, yoga, and Buddhism-based practices to heal and nourish our bodies and minds. Practices will involve simple movements and breathwork that are accessible to most. No specific experience or abilities are required. Heather will offer options, and you are welcome to modify or to choose stillness.
March 9: Play and Dance with Rev. Christina Leone-Tracy and Ali Peters
April 13: Earth-Centered Practices and Rituals with Heather Westley
May 11: Making Our Own Music!: Building Community through Drumming and Play with Leila Ramagopal Pertl
Zoom Information
Option 1: Join Zoom Meeting by clicking the link HERE
Option 2: In Zoom and entering meeting information and passcode, manually
Meeting ID: 858 5595 4060
Passcode: Wellspring
Option 3: Dialing in
+1 312 626 6799
Meeting ID: 858 5595 4060
Passcode: 4377016251
